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March 2015

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    • Yoga With Kym
    Posted by Amanda Jane McKay at March 27, 2015 in Blog Leave a comment

    I woke up, it’s still dark outside and I am excited. Sometimes on this morning I am tired but I never want to sleep in even though it may be warmer under the covers then outside. I am motivated by the fact that if I stay where feels comfortable I will miss out on starting […]

    Paleo Potluck – March Picnic
    Posted by Amanda Jane McKay at March 23, 2015 in Blog, Paleo Leave a comment

    What a warm day it was for our Paleo Potluck Picnic hosted by Anytime Fitness Dubbo. We gathered on the lake side of Delroy Shopping Centre where soon there will be another Anytime Fitness centre going in. It was great to see a lot of new faces and meet some lovely people. The Paleo lifestyle […]

    Paleo Potluck – February
    Posted by Amanda Jane McKay at March 12, 2015 in Blog, Paleo Leave a comment

    I have read a quote that ‘no great story started with someone eating a salad.’ I obviously ignored this quote when I themed February’s Potluck: Paleo Salads. People have this belief that if your Paleo it’s all about eating meat when truth be known if your not eating more vegetables than a vegetarian, well my […]

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