Home March 2015
March 2015

I woke up, it’s still dark outside and I am excited. Sometimes on this morning I am tired but I never want to sleep in even though it may be warmer under the covers then outside. I am motivated by the fact that if I stay where feels comfortable I will miss out on starting […]

What a warm day it was for our Paleo Potluck Picnic hosted by Anytime Fitness Dubbo. We gathered on the lake side of Delroy Shopping Centre where soon there will be another Anytime Fitness centre going in. It was great to see a lot of new faces and meet some lovely people. The Paleo lifestyle […]

I have read a quote that ‘no great story started with someone eating a salad.’ I obviously ignored this quote when I themed February’s Potluck: Paleo Salads. People have this belief that if your Paleo it’s all about eating meat when truth be known if your not eating more vegetables than a vegetarian, well my […]